Zodiac Virgo and healthy food
The star sign Virgo – which food is healthy for it?
The practical people of the star sign Virgin always show a keen interest in healthy eating. You want to achieve perfect hygiene and have everything tidy. Thus, they achieve, above all, to stay healthy.
In this way, the maiden also ensures that she does not get sick and possibly does not do the planned work.
The symbol for the Virgo
Many diseases are only in the head
As a rule, the maiden, according to the horoscope, tends to attribute many symptoms and illnesses to her. That’s what people have to get rid of from this zodiac sign. You do not always have to seek the approval and good opinion of your fellow human beings. Because in this way they will get more diseases.
Gastrointestinal system
The inflammation of the gastrointestinal system is under for the people star sign Virgin very typical. For the prevention of this condition, regular eating is essential. You also have to go for a long walk and sleep well and very well.
Take a pleasant walk
Sleep well
To dedicate oneself to oneself, like the others
Virgins like to help others and sometimes forget to think about themselves. But they should not do that. Also, they are much too happy to take remedies. This weakens their immune system and that is why they need to learn to strengthen it with the right foods.
The cleanliness
Good for the health of the virgins is that they really insist on cleanliness. If a plate is not clean enough, the maiden would not touch it.
Appreciate the cleanliness
Use the creativity to eat varied
The virgins are very creative and they enjoy applying their skills in the culinary arts. But you should not focus so much on the additives and the artificial vitamins. Much more often, the natural ingredients should be present on the table. They can do it well and the family can benefit from this ability wonderfully. The maiden is able to calculate the necessary calories, vitamins, fats, proteins and carbohydrates. She also manages to do that at a reasonable price. So, should she really focus on it and thus the additives will be completely unnecessary.
Add ingredients to the dish
Avoid foods and drinks that irritate the stomach
The maiden should focus on foods and foods that are easy to digest. These are above all the dairy products, cheese, vegetables and fruits. They are light and promote the development of micro-flora. They also contain a lot of cellulose.
drink milk
Different cheeses
Many fibers
The tendency to stomach problems contributes to the fact that among the daily foods many find, which contain fibers. So always have potatoes, cabbage, carrots and eggplant ready.
Food with potatoes
Eat eggplant
Carrots are also healthy
If you eat meat, you’ll eat lamb and rabbit meat. Currants, pomegranates and peaches are the fruits that taste best to the virgins. Almonds, peanuts and walnuts are also a wonderful choice!
Delicious dish with meat
Do you like pomegranates?
Currants are another healthy food
The peaches are among the fruits that are recommended for this zodiac
Eat nuts
Walnuts are especially healthy
Peanuts are also a healthy choice
